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Dr. Bethany Peters, PCC

With over 20 years of experience in leadership development and a Ph.D. in Organizational Leadership, I take a coach approach to help leaders and teams thrive. As an expert thought partner, I facilitate clarity, inspire creative thinking, and help growth-minded professionals overcome barriers to make meaningful progress.

leadership development, coaching skills, personal development, personal change, coaching education, coaching development, self-reflection, self-leadership, year-end reflection, year-end review, values assessment, self-evaluation, appreciative inquiry, coaching questions, coach approach Dr. Bethany Peters leadership development, coaching skills, personal development, personal change, coaching education, coaching development, self-reflection, self-leadership, year-end reflection, year-end review, values assessment, self-evaluation, appreciative inquiry, coaching questions, coach approach Dr. Bethany Peters

7 Simple Self-Reflection Tools You Can Use in 10 Minutes or Less

Self-reflection sounds great, but finding the time feels impossible, right?

That's why I’m sharing 7 simple reflection exercises – like the Gratitude Walk and the Resilient Reframe – that take 10 minutes or less. Learn how to easily build self-awareness and manage stress, even on your busiest days.

Find your simple starting point here.

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You'll also join 2,000+ professionals who receive The Coaching Mindset, my newsletter for practical tips  inspire intentional growth and tools to take a coach approach.